Herbal relief: Mind & emotions
Modern life can be stressful and that stress can take its toll on our physical and emotional well being. Stress, left unaddressed, can result in symptoms like anxiety, sleeplessness, headaches or...
View ArticleHerbal relief: First aid
Every home should have a few simple herbal remedies to hand in addition to a standard first-aid kit. Many situations that need a first-aid solution – such as minor accidents and injuries, insect bites...
View ArticleHerbal relief: Coughs & colds
Early treatment is the key to preventing coughs, colds, and flu from becoming too serious or developing complications. This chart is not comprehensive, but it does contain key herbs that help to combat...
View ArticleSavory – 2015’s Herb of the Year
Spicy, pungent and aromatic savory is one of the popular culinary herb widely employed in the eastern European and American cuisines. Botanically, this annual herb, which is the International Herb...
View ArticleHerbal relief: Men’s health
In the West we tend to look to herbs to treat specific problems – unlike traditional Chinese medicine, where herbs are recognized for their virtues as energy tonics and in bring the whole body to back...
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Chinese herbs – what are they good for?
Traditional Chinese medicine is used to treat all the same illnesses and conditions that Western medicine treats – but there is where the similarity ends. Whereas Western doctors look for a single...
View ArticleHerbal relief: Women’s health
Herbs can help treat a range of discomforts and health problems that women experience throughout their lives. Herbal teas, tincture and supplements can be used to alleviate menstrual problems like...
View ArticleHerbal relief: Pregnancy and birth
Several herbs can help relieve uncomfortable symptoms that are common to pregnancy and birth. No medicinal herb other than those known to be safe as everyday foods should be take during early pregnancy...
View ArticleMoringa – a little herb with big potential
The leaves of the moringa tree (sometimes called the Ben oil tree) are a source of important antioxidants and other beneficial compounds that could help address many modern illnesses, according to a...
View ArticleFantastic fennel
The ancient Greeks and Romans thought fennel could bring strength and fortitude and lead to longer life. It’s is a staple of traditional Indian and Iranian systems of medicine. It’s also very nice to...
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